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    Effects of animal oil supplementation within the sport performance  Abstract  Fish oils originate from the tissues of oily fish. Sharks, swordfish, tilefish, and albacore tuna contain high levels of omega-3 fatty acid (EPA) and omega-3 fatty acid (DHA), both sorts of omega-3fatty acids. Some individuals take animal oil supplements to assist attention deficit-hyperactivity disorder and disorders associated with the brain. Fish consumption and animal oil supplementation are dubbed brain food due to the connection between these omega-3 fatty acids and improvement in cognitive function. Animal oil supplementation has been shown to decrease blood triglyceride levels in both athletes and no athletes. Although animal oil and consumption of fish are linked to the prevention of a variety of disorders and diseases, it's important to read the scientific literature to determine what benefits are found and what benefits are anecdotal. Animal oil supplementation has recently b...
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                                                     Article Effects of various Prāṇāyāma on Cardiovascular and Autonomic Variables Abstract Cardiovascular functions are controlled by neural factors, temperature, hormones, etc., Of these, neural factors primarily concern the autonomic nervous system, which plays a significant role in maintaining and regulating cardiac functions, e.g., sign and pulse. Prāṇāyāma is one of the foremost important yogic practices. There are various review articles on Yoga and its effects but, though Prāṇāyāma could also be a a neighborhood of yoga, there's lack of review articles. To the only of our knowledge there is no known review on effect of various Prāṇāyāma on cardiovascular and autonomic variables. To provide a general overview about the effect of various prāṇāyāma (breathing techniques) on cardiovascular and autonomi...
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  Effect of Short-Term Pranayama and Meditation on Cardiovascular Functions in Healthy Individuals Abstract Context: Asana, pranayama, and meditation are three main techniques of yoga practiced in India over thousands of years to realize functional harmony between the body and mind. Recent studies on long-term yogic practices have shown improvements in cardiovascular functions. Aim: The present study was conducted to work out if a short-term practice of pranayama and meditation had improvements in cardiovascular functions in healthy individuals with regard to age, gender, and body mass index (BMI). Settings and Design: This interventional study was conducted within the Department of physiology of Kolkata Medical College, Kolkata. Patients and Methods: Fifty healthy subjects (24 males and 26 females) of 20–60 years age group, fulfilling the inclusion and exclusion criteria underwent two hours daily yoga program for 15 days taught by a licensed yoga teacher. Pre and post yo...
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Anxiety and Fear in Sport and Performance Summary and Keywords  Anxiety and fear are unpleasant emotions commonly experienced in sport and performance settings. While fear usually has a clear cause, the source of hysteria is relatively vague and sophisticated. Anxiety has cognitive and somatic components and may be either a trait or a state. To assess the various aspects of hysteria, a spread of psychometric scales are developed in sport and performance domains. Besides efforts to quantify anxiety, a serious focus within the anxiety-performance literature has been to explore the impact of hysteria on performance and why such effects occur. Anxietyperformance theories and models have increased the understanding of how anxiety affects performance and have helped to elucidate why anxiety is widely considered a negative emotion that individuals typically seek to avoid in performance settings. Nonetheless, individuals approach anxiety-inducing or fear-provoking situations in several wa...
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  Impact of education and Sports in Promoting Social Values among Youth Abstract The purpose of this study is to research the impact of education and sports in promoting social values among youth. Education and sports plays an important role in educating the youth regarding the importance of social values in their life. Reviewed literature investigated that the importance of association in educating both minds and body. Further, it also encourages the social values among youth that allow them to develop the social relations with their community. Moreover, the advantages of education and sports can influence both academic learning and physical activity of the youth.  Keywords: education, Sports, Social Values, Youth, Academic Learning. Introduction In present era, education and sports is an important a part of education. It contributes on to development of physical competence and fitness. It also helps the youth to remember of the price of leading a physically active lifesty...
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  International Journal of All Research Education & Scientific Methods An ISO & UGC Certified Peer-Reviewed Multi-disciplinary Journal ISSN: 2455-6211, New Delhi, India Impact Factor: 7.429, SJR: 2.287 Acceptance Letter Dated: 10/12/2020 Paper Id/Diary No.: IJARESM/Dec20 Dear Authors, We are glad to inform you that your paper has been accepted as per our fast peer review process: Paper Status : Accepted for possible publication in International Journal of All Research Education & Scientific Methods, (IJARESM), ISSN No: 2455-6211”, Impact Factor : 7.429, in the current Issue, Volume 8, Issue 12, December - 2020. Kindly send us the payment receipt and filled copyright form. Your paper will be published soon after your payment confirmation. NOTE: For Fast Publication process, Please submit your article final version in proper format as per our Paper Template. Best Regards, Editor-in-Chief, IJARESM Publication, India An ISO & UGC Certified Journal www.ijaresm.com Im...
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Eid Mubarak

প্রশ্ন: ঈদের সালাত আদায়ের গুরুত্ব, সময় ও হুকুম কি? ঈদের সালাতের বিশুদ্ধ নিয়ম কি? ▬▬▬▬▬▬▬▬💠💠💠▬▬▬▬▬▬▬ ➤ভুমিকা: ঈদের খুশীর প্রধান অঙ্গ হল, ঈদের সালাত। এই নামায বিধিবদ্ধ হয় হিজরীর প্রথম সনে।ঈদের সালাত ওয়াজিব নাকি সুন্নাহ এটি নিয়ে মতানৈক্য রয়েছে।সুন্নাহ /ওয়াজিব নিয়ে চিন্তা না করে সকল মুসলিম নারী-পুরুষের উচিত মাঠে গিয়ে ঈদের সালাত আদায় করা।কুরবানীর ঈদ বা ঈদুল আযহা, রমজানের ঈদ বা ঈদুল ফিতর অপেক্ষা উত্তম। কারণ, ঈদুল আযহাতে নামায ও কুরবানী আছে। কিন্তু ঈদুল ফিতরে আছে নামায ও সদকাহ। আর কুরবানী সদকাহ অপেক্ষা উত্তম। আবার কুরবানীর দিনে হাজীদের জন্য স্থান ও কালের মাহাত্ম্য ও পবিত্রতা একত্রিত হয়। যেহেতু ঐ সময় পবিত্র কাবাগৃহের হজ্জ হয়। আর যার পূর্বে আরাফার দিন ও পরে তাশরীকের তিন দিন। আর এই দিনগুলির প্রত্যেকটাই হাজীদের জন্য ঈদ।(লাতায়েফুল মাআরিফ ৩১৮পৃঃ) . ◾➤ঈদুল আযহার সালাতের সময়: ঈদুল আযহায় সূর্য এক ‘নেযা’ পরিমাণ ও ঈদুল ফিৎরে দুই ‘নেযা’ পরিমাণ উঠার পরে রাসূলুল্লাহ (সা) ঈদের সালাত আদায় করতেন। এক ‘নেযা’ বা বর্শার দৈর্ঘ্য হ’ল তিন মিটার বা সাড়ে ছয় হাত (আওনুল মা‘বূদ শরহ সুনানে আবুদাঊদ ৩/৪৮৭; ফিক্বহুস সুন্...
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my first webpage this is my my first page On the Insert tab, the galleries include items that are designed to coordinate with the overall look of your document. You can use these galleries to insert tables, headers, footers, lists, cover pages, and other document building blocks. When you create pictures, charts, or diagrams, they also coordinate with your current document look.
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   Lakshmi Bhandar New Form Duare Sarkar Campaign: Big News লক্ষীর ভান্ডার ফর্ম Lakhir Bhandar Prakalpa New Form 2021 আগামী 16অগাস্ট থেকে দুয়ারে সরকারে লক্ষ্মীর ভান্ডার সহ আরো 19 টি বিভিন্ন সরকারী কাজ শুরু হবে। লক্ষ্মীর ভান্ডার নিউ ফর্ম সম্পর্কে জানার জন্য যদি আপনি খুঁজছেন তাহলে, এই লেখাটি আপনার কাছে অল্প হলেও দরকারের।  আপনার কী দোকান আছে, বা আপনি কী এমন যে আপনার কাছ থেকে অনেকেই Lakshmi Bhandar Form নিয়েছে? বা আপনি আপনার পরিবারের জন্য Lokhir bhandar form বাড়িতে নিয়ে এনেছেন ও ফর্মটি fillup করেও নিয়েছেন কারণ এবারে আগে ভাগেই জমা করবেন 'Dyare Sarkare'.   কিন্তু শোনা যাচ্ছে যেই ফর্মটি আদতে সঠিক form নয়। Uttarbangasambad এ Lakhir Bhandar form নিয়ে একটি লেখাও বেরিয়েছে, যেখান থেকে বলা যাচ্ছে ফ্রেশ লক্ষীর ভান্ডার ফর্ম আমরা আশা রাখছি যদি পুরো লেখাটি ভালো আপনি পড়েন তাহলে আপনার লক্ষ্মীর ভান্ডার ফর্ম নিয়ে এর কোনো প্রশ্ন থাকবে না। আমরা Lakhir Bhandar New form নিয়েই আজকের এই আলোচনাটি লিখেছি। Lakshmir Bhandar New Form Download https://drive.google.com/file/d/1A06ysL1Vzx9HnycE6Ex...
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