Effects of animal oil supplementation within the sport performance Abstract Fish oils originate from the tissues of oily fish. Sharks, swordfish, tilefish, and albacore tuna contain high levels of omega-3 fatty acid (EPA) and omega-3 fatty acid (DHA), both sorts of omega-3fatty acids. Some individuals take animal oil supplements to assist attention deficit-hyperactivity disorder and disorders associated with the brain. Fish consumption and animal oil supplementation are dubbed brain food due to the connection between these omega-3 fatty acids and improvement in cognitive function. Animal oil supplementation has been shown to decrease blood triglyceride levels in both athletes and no athletes. Although animal oil and consumption of fish are linked to the prevention of a variety of disorders and diseases, it's important to read the scientific literature to determine what benefits are found and what benefits are anecdotal. Animal oil supplementation has recently b...